Ways We Can Work Together
Our Offerings
Private 1:1
Yoga & Breathwork Sessions
A space shaped entirely around you
Private sessions offer something a group class simply can't — the time, space, and undivided attention to go at your pace and work on your specific needs.
Drawing on my background in psychology, cognitive neuroscience and yoga training, we work across the full spectrum of your experience to understand and resolve issues that have been draining you, causing imbalance and misalignment. We work with the physical body and breath, the mind and the subtler layers of energy and awareness.
This is for you if:
- ◦You're feeling stress or burnout that lives in your body
- ◦You're navigating a major life transition, grief, anxiety, or feel lost and imbalanced
- ◦You have physical considerations — injuries, chronic tension, or specific conditions
- ◦You're curious about yoga beyond the physical postures
Investment
Single
£50
60 min session
One private session
Pack
£200
5 sessions
Save £50 vs. single rate
Journey
£390
8-week programme
Weekly sessions
Personalised plan
Continuous support
A conversation to explore if we're a good fit — no pressure, no agenda.
Group Experiences
Workshops, Retreats & Immersions
For when you're ready to go deeper
Our workshops and retreats bring together yoga, breathwork, meditation, Ayurvedic wisdom, and time in nature — informed by science, rooted in ancient tradition, and held with genuine care.
Every experience is designed with the same intention: to create optimal conditions for rebalancing your nervous system that you rarely get in everyday life.
Workshops
Focused deep dives into specific themes: breathwork, yogic philosophy, seasonal Ayurvedic practices, and more.
Weekend Immersions
Movement, inner work, nature connection, and community providing a restful and rejuvenating pause between busy work weeks.
Longer Retreats
Extended time in natural settings for deeper rest, practice, and transformation.
